Nutritional and specialty cooking class at the Copley-Price Family YMCA's new commercially-licensed demo kitchen.
To sustain optimal health and performance, knowing how to prepare your meals is essential. With chef Gina of the Vegan Lab leading the way, we help athletes and non-athletes incorporate more plant-based foods into their diet. This class offers a unique twist on traditional Asian cuisine through plant-based and vegan ingredients. Includes four separate dishes to learn about, prepare, and enjoy.
Admission/Cost:
Wednesday, September 30 - 6:00 PM to 8:00 PM
For more information, please call (619) 280-9622
To sustain optimal health and performance, knowing how to prepare your meals is essential. With chef Gina of the Vegan Lab leading the way, we help athletes and non-athletes incorporate more plant-based foods into their diet. This class offers a unique twist on traditional Asian cuisine through plant-based and vegan ingredients. Includes four separate dishes to learn about, prepare, and enjoy.
Admission/Cost:
Wednesday, September 30 - 6:00 PM to 8:00 PM
For more information, please call (619) 280-9622
