Eating healthy doesn?t have to mean sacrificing flavor, especially when it comes to Mediterranean cuisine. In this hands-on class, explore the health benefits of enjoying a diet rich in fruits and vegetables, fresh fish, and whole grains. The instructor will introduce you to classic Mediterranean ingredients and walk you through techniques for everything from properly poaching salmon to working with beans and fresh herbs. Plus, we?ll show you how to prepare a sweet-tooth-pleasing dessert you can enjoy anytime, without guilt.
Menu: White bean, fennel, and herb salad with red wine vinaigrette; linguine with green olives, red chiles, and pine nuts; sous vide-olive oil poached salmon with shaved aparagus.
Admission/Cost:
Sunday, March 6 - 2:00 PM to 4:00 PM
Monday, March 7 - 11:00 AM to 1:00 PM
For more information, please call (800) 243-0852 or visit: www.surlatable.com
Menu: White bean, fennel, and herb salad with red wine vinaigrette; linguine with green olives, red chiles, and pine nuts; sous vide-olive oil poached salmon with shaved aparagus.
Admission/Cost:
Sunday, March 6 - 2:00 PM to 4:00 PM
Monday, March 7 - 11:00 AM to 1:00 PM
For more information, please call (800) 243-0852 or visit: www.surlatable.com
