Qigong is a holistic system of coordinated body posture and movement, breathing and meditation used in the belief that it promotes health, spirituality and martial arts training. With roots in Chinese medicine, philosophy and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as ?life energy.?
With roots in ancient Chinese culture dating back more than 4,000 years, a wide variety of qigong forms have developed within different segments of Chinese society, such as in traditional Chinese medicine for preventive and curative functions.
Admission/Cost: FREE
Location:
WorldBeat Cultural Center
2100 Park Boulevard
San Diego, CA 92101
Ongoing every Saturday - 10:00 AM to 11:00 AM
For more information, please call: (619) 230-1190 or visit:
www.sdmart.org
With roots in ancient Chinese culture dating back more than 4,000 years, a wide variety of qigong forms have developed within different segments of Chinese society, such as in traditional Chinese medicine for preventive and curative functions.
Admission/Cost: FREE
Location:
WorldBeat Cultural Center
2100 Park Boulevard
San Diego, CA 92101
Ongoing every Saturday - 10:00 AM to 11:00 AM
For more information, please call: (619) 230-1190 or visit:
www.sdmart.org
