Qigong (Chi kung) is a simple preventative health method of relaxing and harmonizing the body and promoting health. These gentle exercises are suitable for any age or health condition. Learn health enhancing strategies that increase energy, circulation, flexibility, stamina, and relieve stress through acupressure.
Admission: Free
Location: Serra Mesa-Kearny Mesa Branch Library, 9005 Aero Drive, San Diego, CA 92123-2312
For more information:
Phone: 858-573-1396
or
Visit: eventkeeper.com
For more information about Qigong see: wikipedia.org/Chi_gong
Admission: Free
Location: Serra Mesa-Kearny Mesa Branch Library, 9005 Aero Drive, San Diego, CA 92123-2312
For more information:
Phone: 858-573-1396
or
Visit: eventkeeper.com
For more information about Qigong see: wikipedia.org/Chi_gong
